how to clean your tongue

Have you ever wondered how to clean your tongue properly? Bad breath is an annoying and frustrating problem for everyone. Some people worry about their bad breath even though they brush and floss their teeth twice a day. The main reason behind bad breath is not cleaning your tongue properly, as it can hold large…

Do your regular dental checkups scare you? For sure, some people think it’s scary due to strange and loud noise, but dental cleaning Vancouver is actually a very simple and painless process. If you know the procedure of our dental cleaning Vancouver, you will feel less stressed and more comfortable during your next cleaning. So…

November is almost over, but there’s still time to talk about diabetes, since it is the National Diabetes Awareness month. The risk diabetes brings to one’s body is broadly known, but we very rarely talk about the risk diabetes brings to your mouth health – and they can be very dangerous. Data is impressive: according…

If you want to avoid cavities and other problems related to your dental health, the best is always to prevent. Besides seeing your hygienist at least twice a year, you should make sure flossing is on your daily hygiene ritual. But, is there a right way to floss? The answer is yes, there is. And…

What are your standards when buying a toothbrush? Better yet, do you have any rules when buying one? You surely can choose considering price, aesthetics or even color, but that’s not the only features that you should look for. Bear with us to know how to choose a toothbrush. 1. Choose soft bristles Brushing your…

When someone asks us which food is bad for our oral health, we immediately think about candy. And, of course, that’s not wrong at all – those sweet, sticky and addicting pieces of heaven are surely trouble for our mouths. But there are other foods that can be just as harmful, even though we don’t…

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